offering 24/7 Gym Access, Group Training Programs, DEKA-inspired Personal Training, and virtual coaching. Our method emphasizes variety and taking a different approach to getting fitness results that last, a concept that equally as effective as it is efficient!

Sweat Method is Charlotte’s Newest Studio

How to sign up:

GTP + Personal Training + 24hr Gym Access

1) Fill out our tally intake form so we know both your current training focus and frequency

2) Our community managers will contact you about getting you in to sample a class and/or prescribe the best training package to start with from our options of group classes, personal training and 24/7 gym access

Intake Form

the Sweat Method difference